Here are some funny nutritional facts I learned from NPR.
1) Microwaving vegetables is the best way to preserve all the nutrients – LOL @ all the people who don’t have microwaves because they think it’s more natural.
2) Eating raw vegetables is not as good as eating cooked vegetables – cooking helps break down nutrients so you can absorb them better. Booo salads!
3) Fat Free salad dressing reduces nutrient absorption – Having a little fat in your salad helps facilitates absorption of some key nutrients.
Disclaimer: While these are funny and interesting facts, you should do your research before taking these to heart. I heard this while driving, so I may have missed some key information. Correct me if I am wrong, and share with me some other funny nutrition facts you may know….